Alternative Exercises
-
How to Get Wider Shoulders (FAST!!)
If you want to build wider shoulders fast you need to narrow your shoulder exercise selection and broaden the weight…
Read More » -
7 Most Explosive Home Exercises (BODYWEIGHT!)
Build muscle using nothing but your bodyweight at home here… Most home workout routines revolve around bodyweight exercises that you…
Read More » -
Home Fat Burning Workout (21 MINUTE KILLER!)
Get ripped while building athletic muscle without equipment Home fat burning workouts are a staple of any successful trainee’s training…
Read More » -
Military Workout (LEGS | UPPER BODY | CONDITIONING)
Train like a soldier and build an armored body… Military workouts need to prepare you to be physically ready for…
Read More » -
The 💯 Leg Workout (MOST EFFECTIVE!)
If you want a leg workout that is going to be most effective at helping you to build bigger legs,…
Read More » -
Ankle Sprain Fix and Prevention (IMPROVES SQUAT TOO!)
Build strong ankles and build ripped athletic muscle in 90 days Ankle sprains are one of the most common injuries…
Read More » -
Chest Training “Unleashed” – Dips Tips (MUST SEE!)
If your goal is to develop a bigger more defined chest with your chest training then your routine MUST include…
Read More » -
7 Core Exercises for Low Back Pain (IMPORTANT!)
Get ripped abs and a strong core training like an athlete Do you have low back pain or tight hip…
Read More » -
4 Lat Pulldown ALTERNATIVES You Must Try!!
Build Muscle in 90 Days – Subscribe to this channel here – The lat pulldown is one of the most…
Read More » -
Stop Doing Dumbbell Bicep Curls Like This!
Pick your program here – Subscribe to this channel here – Dumbbell bicep curls are one of the most popular…
Read More »