Train with the same programs the pros use here
Step inside the athlean-x training grounds to see where some of the top professional athletes and their teams prepare to dominate in their sports. View the choice of workout equipment used to train these pros as well as the mindset of physical therapist Jeff Cavaliere, as he walks you through this guided tour of his personal gym.
Take your training to the next level by training like an athlete. You don’t have to be a professional athlete to take advantage of Cavaliere’s training expertise. Head to and get the athlean-x Training Systems. Each one is designed to help you build muscle while stripping away any excess fat on your way to improving your athleticism and functional strength.
For more workout videos on how to build muscle and burn fat, be sure to subscribe to our channel here on youtube at
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My best friend and I are disabled I am a partial paraplegic which means half of my upper legs are normal the other half is paralyzed below the knees my feet are paralyzed my calves are paralyzed but my knees work normal my friend is from the waist up completely normal from the waist down completely paralyzed he’s in a wheelchair 100% I am in a wheelchair 30% of my life. We wanted to open a small gym for training people with a strong focus on working with people with disabilities that want to move up to the next level above physical therapy. To help them get rid of the depression born from being surrounded by elderly and disabled people like in physical therapy at a hospital. We both went to our community college and obtained our certifications in nutrition as a nutritionist and certified personal trainers. We need your help. Disable people with spinal cord injuries have to have a different diet so we have that part pretty well down. What we don’t have our exercise routines for gaining muscle mass for paraplegic and partial paraplegics we were hoping that you could show us some alternative workouts to some of your routines that still reach the same muscle just a different way of getting to that muscle.
Spanish
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Spanish plis
2022 here, and 12.5 mil now. Still doing super great, thanks Jeff for all you've done.
Twerk
Excellent gym!! What brand/model is your Hamstring/Glute machine? Is this the best one you recommend or is there a better one on the market?
what if we kissed in the Athlean X Gym? 😳👉👈
Epic tour! We finally got our full gym tour up on our channel if you want to check it out. cheers!
What model and brand is his bench?
Any idea who makes the bench?
What brand are the racks and accesories??
Metallica Sad But True at 9:53
Who is watching this in 2021? Crazy how Jeff has 11.5 million subs right now. July 4th weekend 2021.
Not so good
What about "Legs"????
i automatically trust a person alot more from the fact that he likes Metallica
I thought it would be bigger. But it’s badass. I want this setup as a home gym.
Thanks mate great video!
Thanks Jeff. Your gym looks great. You’ve given me something to think about for my own home gym 👍💪🇦🇺🇺🇸
In all our subscribers you are the best
Where can you get all the equipment? I wanna buy all that
Jeff you have to do an updated gym tour ! I didnt see that machine with the two adjustable arms and pulley cables in here. Youve done videos with it like the shoulders and chest vids. Please do it im trying to build a top notch home gym but take up least amount of space!
I would love to know what brand of dumbbells Jeff uses. I want to use the same quality equipment he uses.
You know he has taste when he listens to Metallica.
Curious, what is the square footage of that gym?
Supplement ad in the first minute.. Lol
8:34 That's really badass.
10:47 Good boy. 🐕 Dogs warm my heart. 🥰
Are those dumbbells Hampton's Gel-Grips?